1. Touch Apps
2. Touch Samsung
3. Touch Email
4. Touch the Menu icon
5. Touch the Settings icon
6. Touch the desired account
7. Scroll through the options to adjust the desired settings:
From here you can adjust many settings such as:
- Showing images by default
- Automatic downloading of attachments
- Sync schedule
- Period to sync Email
- and more...
This process is similar for most email accounts. However, the options that you can change will depend on the account type (Gmail, Yahoo!, Microsoft Exchange, Outlook, etc.).